Course info

Inner Peace
Two Online Classes

Available to view between August 19 – September 2

2 x 90 minute classes

Bookings end August 26 at 7pm

What is happiness?  We are all striving for it but do we really understand what it is?  Through contemplating and meditating on the wisdom of Buddha’s teachings we can begin to develop and maintain the true cause of happiness within our own mind, inner peace. Only then will we have the confidence to begin to let go of our problems and unhappiness and instead we will discover a stable and lasting happiness that no changing external condition can destroy.


Our Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition.

Gen Thekchen has been practising and teaching Buddhist meditation for over 25 years under the guidance of Venerable Geshe Kelsang Gyatso. He is well known for his ability to present Buddha’s teachings in a simple, practical and often humorous way, making them easy to put into practice in everyday life.


Cost: £10 / Free for Members
Registration required (including members)
  • For a more economical option learn about our memberships here
  • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to see how we might be able to help.
  • Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here as you may just find a class in your local area.

    £10 for both classes | Free for Members