Become a Better Meditator

  • DATE & TIME

    Saturday Feb 1 | 10:00am – 1:00pm

  • COURSE LEVEL

    Suitable for all levels

  • VENUE & PARKING

    Bodhisattva KMC, 3 Lansdowne Road, Brighton & Hove, BN3 1DN
    Free parking onsite

  • COURSE FEE & BOOKING

    Early bird £15 (includes refreshments)
    Non advance £20 (Less than 4 days before event)
    +£3.50 for optional lunch

Course info

Become a Better Meditator

Meditation has become very popular recently.  We can quickly learn the basics of breathing meditation and yet still have difficulties in overcoming distractions.  This course will look at how to use mindfulness and alertness to make our meditations more effective.  It will also explore other secrets to successful meditation.

Teacher

Gen Kelsang Thekchen is our Resident Teacher.  He’s been teaching for over 20 years in the UK and Canada and presents the teachings in a clear, practical and often humorous manner.

Schedule

10.00 am – 11.15 am Teaching and meditation

11.15 am – 11.45 am: Break

11.45 am – 1 pm
Teaching and meditation

1 pm: Optional lunch

Bodhisattva Kadampa Meditation Centre is a member of the International Kadampa Buddhist Union (IKBU) and is a Registerd Charity No. 1016354.