Meditation and Mental Health – Mondays in Horsham
MEDITATION CLASSES IN HORSHAM
Transform your Mind, Transform your Life
Bertie Wilkins is one of our teachers at Bodhisattva Kadampa Meditation Centre. He is the co-ordinator for our Foundation Programme and has taught many times at the Centre. As an entrepreneur, Bertie brings practical experience of how to put the teachings into practice to keep a peaceful mind in difficult situations.
These classes are organized as short courses, covering a wide range of engaging topics.
The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!
The classes conclude with the opportunity to discuss the class with the teacher and/or other members of the class. Refreshments are provided.