Meditation and Mental Health – Mondays in Horsham

MEDITATION CLASSES IN HORSHAM

Transform your Mind, Transform your Life

with Bertie Wilkins, Mondays, 7-8.15pm

Bertie Wilkins is one of our teachers at Bodhisattva Kadampa Meditation Centre.  He is the co-ordinator for our Foundation Programme and has taught many times at the Centre.  As an entrepreneur, Bertie brings practical experience of how to put the teachings into practice to keep a peaceful mind in difficult situations.

These classes are organized as short courses, covering a wide range of engaging topics.

The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!

The classes conclude with the opportunity to discuss the class with the teacher and/or other members of the class. Refreshments are provided.

  • DAY & TIME

    Mondays | 7:00pm – 8.15pm

    October 3rd

    October 10th

    October 17th – NO CLASSES DUE TO FALL FESTIVAL

  • CLASS INFO

    Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime

    Transform Your Mind, Transform Your Life

    DOWNLOAD THE FREE EBOOK “How to Transform your Life” by Geshe Kelsang Gyatso here

    Based on the book “How to Transform Your Life”, these meditation classes offer profound and practical mind training techniques to help develop and maintain a peaceful mind in all situations.  These practices will help us to cultivate unconditional love and compassion, to accept any difficulties patiently and to improve our inner peace and concentration.  These classes are open to everyone and are self contained, so join anytime.

  • COURSE LEVEL

    Suitable for all levels

  • VENUE

    The Park Barn

    North St. Horsham

    RH12 1RJ