Meditation classes in Haywards Heath

with Asa Bennett

  • DAY & TIME

    Mondays | 7:00pm – 8.00pm

    January | 20th & 27th

  • CLASS INFO

    Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime.

    Bringing Joy and Energy to Our Life

    A consistent and regular meditation practice has the power profoundly to transform our mind and our life.  However, to develop such a practice depends on learning to enjoy deeply our meditation and learning.  In this series, we will be exploring Buddha’s teachings on joyful effort, which give us special tools for bringing joy and energy to our meditation and our life.

    Each session will include guided meditations, a talk, discussion and an opportunity to ask questions.

    Everybody welcome.

  • COURSE LEVEL

    Suitable for all levels

  • VENUE

    Town Hall

    40 Boltro Road

    Haywards Heath

    RH161BA

  • CLASS FEE

     £10 per class – Book below or pay at the door.

    To learn about our monthly membership click here

Teacher

Asa Bennett

A highly experienced and extremely popular teacher, Asa teaches regularly both at Bodhisattva Kadampa Meditation Centre and other venues throughout Sussex. People speak very highly of Asa’s meditation classes and also the more comprehensive day courses he teaches. Asa studies on Foundation Programme with Gen Kelsang Jigme and also teaches this programme on occasion. Asa sets a great example of a Modern Kadampa Practitioner by integrating his personal practice, and teaching duties, into a busy workload in a professional industry where he is also very highly regarded.

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