Teacher

Our Resident Teacher of Bodhisattva Kadampa Meditation Centre is Gen Kelsang Jigme.

Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance in major Kadampa Centres throughout the UK for many years. He shows a humble, kind example as a practitioner and his clear explanations of Buddha’s teachings give us the confidence to practise them in our daily life.

Course info

Freedom of letting go – half day event

In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Training in meditation and mindfulness gives us the power to overcome disturbing thoughts and stay focussed on what brings peace of mind. On this course we will learn to let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction.

During the break our café is open for you to relax, unwind and enjoy light and tasty refreshments.

  • DATE & TIME

    Saturday 17 | 10:00am – 1:15pm

  • COURSE LEVEL

    Suitable for all levels

  • VENUE & PARKING

    Bodhisattva KMC, 3 Lansdowne Road, Brighton & Hove, BN3 1DN
    Free parking onsite

  • COURSE FEE & BOOKING

    In person only

    Booking is required
    £20  – early bird £15 (optional lunch + £4) –

    Booking opens soon

Schedule

10.00 am – 11.15 am: Session 1

11.15 am – 12 pm: Break

12pm – 1.15 pm: Session 2

1.15 pm: Optional lunch