Meditations for Inner Peace (4 weeks)

When

17/10/2017 - 07/11/2017    
7:00 pm - 8:30 pm

Where

Worthing Friends Meeting House
34 Mill Road, Worthing, East Sussex, BN11 5DR

Event Type

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With Buddhist nun Kelsang Lamchen

These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. The topics we are emphasising on this course are as follows:

Wk 1:Overcoming anger
Wk 2:Developing self-confidence
Wk 3 The illusion of loneliness
Wk 4:Staying positive in turbulent times