Lunchtime Meditations

Class/Course Date(s) & Time:
Wednesday 31st January-Friday 23rd March, Starts 12:30 Finishes 13:00

Class/Course Level:
GreenRecommended for complete beginners

Bodhisattva KMC (Venue Map & Information)
3 Lansdowne Road, Brighton, East Sussex, BN3 1DN


These lunchtime meditation are a perfect opportunity to create some inner peace to empower your mind for the rest of the day.  These classes include some brief instruction and guided meditation.  Drop in any time and stay for lunch if you wish.  After the meditation, enjoy a homemade soup or a homemade quiche in our World Peace Cafe.

Every Wednesday and Friday, 12.30-1pm

Note there are no meditation classes 28, 30 March

Everyone is welcome.

Class/Course Fee:
£2 per class, £4.50 for meditation and soup/bread lunch, £6.50 for meditation and quiche and salad lunch