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10/09/2015 @ 10:15 am – 11:00 am – These classes are suitable for parents with babies and toddlers. They consist of a short talk and a guided meditation to help parents relax, unwind, and develop a peaceful mind. The babies remain with the parents during the class. After the class parents are invited to socialize in our beautiful World Peace Café.
10/09/2015 – 01/10/2015 @ 7:30 pm – 9:00 pm – Week 1: Inner peace – The foundation of happiness Week 2: How to understand the mind Week 3: Putting things into perspective – past and future lives Week 4: Meditation on impermanence – learning to let go
10/09/2015 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]
11/09/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]
14/09/2015 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]
14/09/2015 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]
15/09/2015 @ 7:00 pm – 8:30 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]
15/09/2015 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]
15/09/2015 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]
15/09/2015 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]
