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1

Lunchtime Meditation

19/08/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]

2

Lunchtime Meditation

21/08/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]

3

Lunchtime Meditation

26/08/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]

4

Lunchtime Meditation

28/08/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]

5

Lunchtime Meditation

02/09/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]

6

Lunchtime Meditation

04/09/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]

7

Meditation and the Freedom of Letting Go

07/09/2015 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]

10

Meditation and the Freedom of Letting Go

07/09/2015 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]