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19/08/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]
21/08/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]
26/08/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]
28/08/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]
02/09/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]
04/09/2015 @ 12:30 pm – 1:00 pm – Create inner space in your mind during your lunch break! These lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a guided meditation to set you up nicely for a tranquil day. You are welcome to stay for lunch afterwards in our World Peace Café. The classes are […]
07/09/2015 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]
07/09/2015 – 28/09/2015 @ 7:30 pm – 9:00 pm – Week 1: Inner peace – The foundation of happiness Week 2: How to understand the mind Week 3: Putting things into perspective – past and future lives Week 4: Meditation on impermanence – learning to let go
07/09/2015 – 28/09/2015 @ 7:30 pm – 9:00 pm – Week 1: Inner peace – The foundation of happiness Week 2: How to understand the mind Week 3: Putting things into perspective – past and future lives Week 4: Meditation on impermanence – learning to let go
07/09/2015 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]
