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1

** FREE PUBLIC TALK ** Meditation, Mindfulness and Letting Go

01/02/2016 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]

2

Meditation, Mindfulness & Letting Go (7 Weeks)

01/02/2016 – 14/03/2016 @ 7:30 pm – 9:00 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.

3

** FREE PUBLIC TALK ** Meditation, Mindfulness and Letting Go

02/02/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe

4

** FREE PUBLIC TALK ** Meditation, Mindfulness and Letting Go

02/02/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe

5

** FREE PUBLIC TALK ** Meditation, Mindfulness and Letting Go

02/02/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe

6

Meditation, Mindfulness & Letting Go (7 Weeks)

02/02/2016 – 15/03/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.

7

** FREE PUBLIC TALK ** Meditations for Relaxation

02/02/2016 @ 7:00 pm – 8:30 pm – These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation […]

8

Meditation, Mindfulness & Letting Go (7 Weeks)

02/02/2016 – 15/03/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.

9

Meditation, Mindfulness & Letting Go (7 Weeks)

02/02/2016 – 15/03/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.

10

Meditations for Relaxation (4 Weeks)

02/02/2016 – 23/02/2016 @ 7:00 pm – 8:30 pm – These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation […]