Wednesdays | 10.30-11.45am

Oct 7-21 and Nov 4-Dec 16

Whilst continuing to stream, we are working to re-open the centre to allow in-person attendance to some classes in the safest way possible.  This will take us time and our startup will be a rolling start.  We will send out messages with any updates as we have them.  Please be sure you are on our emailing list to receive the updates.

Oct 7 – 21, and Nov 4 – Dec 16

We all want to live a life with meaning and we all wish for lasting happiness and peace.  These Wednesday morning classes will introduce profound meditations that create peace and happiness from within and make our human life extremely meaningful.

The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations revealing hidden spiritual truths that awaken our love, compassion and understanding.  We are currently focusing on the series of mediations that open our heart and awaken our limitless love and compassion for others in a step-by-step way.

Each session will include a short teaching, a short prayer and guided meditation.

Oct 7 – Developing Equanimity free from uncontrolled desire and anger

Oct 14 – Recognizing all Beings as our Mothers

Oct 21 – Remembering the Kindness of Mother living beings

Nov 4 – Equalizing ourself and others

Nov 11 – The faults of Self cherishing

Nov 18 – The advantages of cherishing others

Nov 25 – Exchanging the object of our cherishing from self to others

£7 per class

Free for Silver, Gold and Platinum members

** if you are struggling financially and cannot afford to pay for a class, please contact us at events@meditateinbrighton.com

Everyone needs to register including members.

Our classes are intended for people in our local area (Sussex), if you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map

When you sign up, you will receive an email with the link to the live class. After the class is finished you can use the same link to access the recording of the class which will remain valid for 7 days. If you don’t receive an email, please check in your junk box as it may have landed there!
If you need help with anything please email events@meditateinbrighton.com

Individual classes £7 per class | Free for Silver, Gold & Platinum Members

All 3 October classes, 7, 14 & 21 (only Bronze subscribers & Members can book all three classes together)

October 7

October 14

October 21