MEDITATIONS FOR A HAPPY AND MEANINGFUL LIFE

Classes available on livestream to members

Teacher

Susan Tait has been studying and teaching Buddhist meditation for many years and has taught Kadampa meditation in the US and the UK.  She presents the teachings in a practical and often humorous way making it easy to apply in daily life.

  • Class Info

    These classes are self contained.  Each covering a different topic of a similar theme.  You are welcome and encouraged to attend any class even if you missed earlier classes.

    Meditations for a Happy & Meaningful Life

    We all want to live a life with meaning and we all wish for lasting happiness and peace.

    The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations revealing hidden spiritual truths that awaken our love, compassion and understanding. These classes offer a wonderful opportunity to get an overall understanding of how to find real meaning and happiness.  Meditation topics include how precious and rare our human life is, understanding impermanence, karma and where our problems come from.  We will also look at a series of meditations that open our heart of universal love and compassion.

  • DAY & TIME

    Wednesdays | 10.30-11.30am

    March 20th – The Dangers of Lower Rebirth

    March 27th – Refuge Practice

    April 3rd – No Class – Easter Break

  • CLASS FEE

    £6 per class / Free for Silver, Gold and Platinum members

    Registration required (including members )

    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.
    • Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.

  • VENUE

    Bodhisattva Kadampa Meditation Centre

    3 Lansdowne Road, Brighton, BN3 1DN

    Email: info@meditateinbrighton.com

    Phone: 01273 732917