Kadampa Buddhism is a type of Buddhism that emphasizes the practical integration of Buddha’s teachings into our daily life by using the presentation of meditation known as “Lamrim”, or “Stages of the Path to Enlightenment.”. 

We are currently focusing on meditations that help us to develop a deep experience of loving kindness and compassion.  These are practical meditations to help us keep a peaceful mind throughout our day and with everyone we meet.

In each class Susan will give commentary to ‘The New Meditation Handbook’ explaining the purpose of each meditation, how to engage in this meditation, and how to integrate this meditation into our daily activities.

Wednesdays | 10.30-11.30am

Whilst continuing to stream, we are working to re-open the centre to allow in-person attendance to some classes in the safest way possible.  This will take us time and our startup will be a rolling start.  We will send out messages with any updates as we have them.  Please be sure you are on our emailing list to receive the updates.

£6 per class / Free for Silver, Gold and Platinum members

Registration required (including members )

• For a more economical option learn about our memberships here
• **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.
• Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.

When you sign up, you will receive an email with the link to the live class. After the class is finished you can use the same link to access the recording of the class which will remain valid for 7 days. If you don’t receive an email, please check in your junk box as it may have landed there!
If you need help with anything please email events@meditateinbrighton.com

To save money find out more about our membership options here

** if you are struggling financially and cannot afford to pay for a class, please contact us at events@meditateinbrighton.com

Everyone needs to register including members.

Our classes are intended for people in our local area (Sussex), if you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map

In-person booking £6 per class | Free for Members

November in person bookings
December in person bookings

Online booking  £6 per class | Free for Members

Wednesday 17th November – online
Wednesday 24th November – online
Wednesday 1st December – online
Wednesday 8th December – online
Wednesday 15th December – online