Teacher

Susan Tait has been studying and teaching Buddhist meditation for many years and presents the teachings in a very practical way.

Class Format

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Suggested Course Material

How to Transform Your Life
This book is available as a paperback, FREE Ebook and audio book a here.

Joyful Path of Good Fortune
This book is available as a paperback, Ebook and audio book a here.

  • Becoming a Bodhisattva

    Many people have the compassionate wish to benefit others, but few understand how to accomplish this effectively in daily life. Bodhisattvas are friends of the world who have such strong compassion they’re able to transform all of their daily activities into a means to benefit others.  In this course we will learn the meaning of the Bodhisattva’s way of life and how to practice it in the modern world.  This includes an explanation and meditation on the 6 perfections, the practice of giving, moral discipline, patience, effort, concentration and wisdom.

  • DAY & TIME

    Wednesdays | 10.30-11.45am

    Feb 3: Developing the supreme good heart Bodhichitta
    Feb 10: Developing the wish to train in the 6 perfections
    Feb 17: The practice of giving
    Feb 24: The practice of guarding the mind
    Mar 3: The practice of patient acceptance
    Mar 10: The practice of joyful effort
    Mar 17: The practice of concentration
    Mar 24: The practice of wisdom
  • HOW TO ATTEND

    Whilst continuing to stream, we are working to re-open the centre to allow in-person attendance to some classes in the safest way possible.  This will take us time and our startup will be a rolling start.  We will send out messages with any updates as we have them.  Please be sure you are on our emailing list to receive the updates.

  • CLASS FEE

    £7 per class

    Free for Silver, Gold and Platinum members

    ** if you are struggling financially and cannot afford to pay for a class, please contact us at events@meditateinbrighton.com

    Everyone needs to register including members.

    Our classes are intended for people in our local area (Sussex), if you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map

  • BOOKING

    When you sign up, you will receive an email with the link to the live class. After the class is finished you can use the same link to access the recording of the class which will remain valid for 7 days. If you don’t receive an email, please check in your junk box as it may have landed there!
    If you need help with anything please email events@meditateinbrighton.com

    Easy event access: As of December the way to access our courses will be slightly different and much more simple.
    You will have 2 ways to access.
    • You can access via the confirmation email you received with your booking.  Easy links will be listed in the additional information section.
    • You will receive a reminder one hour before the event and this reminder will include easy links to the event

    To save money find out more about our membership options here

    ** if you are struggling financially and cannot afford to pay for a class, please contact us at events@meditateinbrighton.com

    Everyone needs to register including members.

    Our classes are intended for people in our local area (Sussex), if you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map


    Individual classes £7 per class | Free for Members

    Whole Course

    (only bronze subscribers & members can book all the classes together)

    Feb 3rd
    Feb 10th
    Feb 17th
    Feb 24th