Saturday, October 9th

10am – 1.15pm

This half day course will introduce methods to let go of our inhibiting insecurities and instead identify with our pure potential.  This authentic self confidence naturally empowers us in all our activities.  We will explore how to integrate this self confidence into our life and in particular how to use it to bring about the deeper changes that we long for.  We will look at how we can use Buddhist meditation to develop authentic and stable self confidence based upon our spiritual potential – something that is indestructible and innate within each of us.  In this way we begin to be the confident, joyful, loving person we truly wish to be.

This event will be offered both in person and online.

Free for Silver, Gold & Platinum Members

£20 (£15 early bird)

• For a more economical option learn about our memberships here
• **If you are experiencing financial challenges and unable to afford the class, please pop us an email to see how we might be able to help.  events@meditateinbrighton.com
• Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.

If you’re booking for online attendance you will receive an email with the link to the live class. After the class is finished you can use the same link to access the recording of the class which will remain valid for 7 days. If you don’t receive an email, please check in your junk box as it may have landed there!

If you need help with anything please email events@meditateinbrighton.com

In Person Attendance
Online Attendance