Teacher
Our Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition.
DAY & TIME
Mondays | 6.30pm – 7.45pm
COURSE LEVEL
Suitable for all levels.
Here are some frequently asked questions
VENUE & PARKING
The Crypt Community Centre
At the back of St. George’s Church, downstairs.
93 St George’s Rd, Brighton BN2 1DW
Street Parking
CLASS FEE
Drop in class – booking is not required
£7 per class
These feature classes with Gen Kelsang Thekchen are organized as short courses, covering a wide range of engaging topics (See below for details). You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.
The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!
Class detail
Transform your Mind, Transform your Life
October 15, 22, 29, November 5
What is the mind or consciousness? If all happiness and suffering come from the mind, how do we learn to transform it into positive intentions and perspectives? This series will introduce how the mind works and how Kadampa Buddhist meditations help us to develop these positive views and intentions.
Dealing with Change and Uncertainty
November 12, 19, 26, December 3
During these turbulent and uncertain times, we need proven and effective methods to keep calm and keep an open and accommodating heart. This series will explore powerful meditations to deeply familiarize ourself with the patience and wisdom necessary to thrive in turbulent times.
Class format
Guided breathing meditation
Practical teaching
Second guided meditation based on the teaching
Option to ask the Teacher questions after the class
