Monday Evening Meditation Class in Kemptown

Teacher

Our Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition.

  • DAY & TIME

    Mondays | 6.30pm – 7.45pm

  • VENUE & PARKING

    The Crypt Community Centre

    At the back of St. George’s Church, downstairs.

    93 St George’s Rd, Brighton BN2 1DW

    Street Parking

  • CLASS FEE

    Drop in class – booking is not required
    £7 per class

These feature classes with Gen Kelsang Thekchen are organized as short courses, covering a wide range of engaging topics (See below for details). You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session.

The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!

Class detail

Transform your Mind, Transform your Life

October 15, 22, 29, November 5

What is the mind or consciousness?  If all happiness and suffering come from the mind, how do we learn to transform it into positive intentions and perspectives?  This series will introduce how the mind works and how Kadampa Buddhist meditations help us to develop these positive views and intentions.

Dealing with Change and Uncertainty

November 12, 19, 26, December 3

During these turbulent and uncertain times, we need proven and effective methods to keep calm and keep an open and accommodating heart.  This series will explore powerful meditations to deeply familiarize ourself with the patience and wisdom necessary to thrive in turbulent times.

Class format

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Option to ask the Teacher questions after the class

Bodhisattva Kadampa Meditation Centre is a member of the International Kadampa Buddhist Union (IKBU) and is a Registerd Charity No. 1016354.