Tuesdays | 7:00pm – 8.15pm

Attend in person or online – booking is essential

With Steve Cansdale

Relax and Rejuvenate

More info & booking is at the bottom of this page.

This class is being live-streamed.

Our mind has incredible power to imagine and create things or to envision and bring about a better world. But it can also get stuck in the same mental patterns or just not being able to simply relax and feel at peace. Meditation is a tool that we can all use to transform our mind, from confusion to clarity, from doubt to confidence, from mental tension to radiance and joy.

You can now book to attend these classes in person or online.
In person spaces are limited, booking is essential. You will be contacted after you book to let you know if there’s a space to attend.

• For a more economical option learn about our memberships here
• **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.
• Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.

Booking links available soon.

Attending classes in person
In person spaces are limited, booking is essential. You will be contacted after you book to let you know if there’s a space to attend.

Attending classes online

When you sign up, you will receive an email with the link to the live class. After the class is finished you can use the same link to access the recording of the class which will remain valid for 7 days. If you don’t receive an email, please check in your junk box as it may have landed there!
If you need help with anything please email events@meditateinbrighton.com