
Teachers
Steve Cansdale
Steve has been a student and teacher at Bodhisattva KMC for over 15 years. He is a wonderful example of a Bodhisattva – a friend of the world. He presents the teachings in a very practical and caring way that makes it easy to understand and put into practice.
DAY & TIME
We will then take a two week break for the International Spring Festival
Tuesdays | 7:00pm – 8.15pm
These individual classes are self contained and you’re welcome to join anytime.
Practical Solutions for Everyday Problems
We all face many difficulties day to day. It’s easy to react to these difficulties with frustration, stress, anxiety and disappointment, which makes the situation worse.
These classes look at Buddhist mind training technology teaching how to identify, reduce and abandon these negative reactions and instead respond with a more peaceful, relaxed mind.
Learn how to transform everyday problems into opportunities for spiritual growth and development.
June 28 – 7-8.15pm
July 5 – 7-8.15pm
July 12 – 7-8.15pm
July 19 – 7-8.15pm
HOW TO ATTEND
You can now book to attend these classes in person or online.
In person spaces are limited, booking is essential. You will be contacted after you book to let you know if there’s a space to attend.CLASS FEE
£8 per class / Free for all MembersRegistration required (including members)- For a more economical option learn about our memberships here
- **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@
meditateinbrighton.com to see how we might be able to help. - Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.

DAY & TIME
We will then take a two week break for the International Spring Festival
Tuesdays | 7:00pm – 8.15pm
Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime
Practical Solutions for Everyday Problems
We all face many difficulties day to day. It’s easy to react to these difficulties with frustration, stress, anxiety and disappointment, which makes the situation worse.
These classes will look at Buddhist mind training technology teaching how to identify, reduce and abandon these negative reactions and instead respond with a more peaceful, relaxed mind.
Learn how to transform everyday problems into opportunities for spiritual growth and development.
June 28 – 7-8.15pm
July 5 – 7-8.15pm
July 12 – 7-8.15pm
July 19 – 7-8.15pm
HOW TO ATTEND
You can now book to attend these classes in person or online.
In person spaces are limited, booking is essential. You will be contacted after you book to let you know if there’s a space to attend.
Teachers
Steve Cansdale
CLASS FEE
£8 per class / Free for all MembersRegistration required (including members)- For a more economical option learn about our memberships here
- **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@
meditateinbrighton.com to see how we might be able to help. - Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.