Six months at a glance

Clarity of Mind Meditation Retreat

Friday 19th January-Thursday 25th January, Starts 19:30

Through training in Mahamudra meditation we can discover our potential for genuine peace of mind and happiness and find inner freedom from anxiety, fear & other painful emotions.

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Buddha Amitayus Retreat

Thursday 1st February-Saturday 3rd February, Starts 09:00

The Yoga of Buddha Amitayus is the principal method for increasing our lifespan, merit and wisdom.

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Learn to Meditate

Saturday 17th February, Starts 10:00

Learn to meditate in half a day!

Beginners' Guide to the Supreme Happiness of Enlightenment

Friday 23rd February-Sunday 25th February, Starts 19:30

Explore how to enter, progress along and complete the path to perfect happiness.

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Introduction To Tantra

Saturday 17th March, Starts 10:00

Learn how we can use positive imagination and wisdom to bring about powerful changes to our mind and the world around us.

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Going for Refuge Week Retreat

Friday 23rd March-Thursday 29th March, Starts 19:30

Go for refuge from your fears of samsara and solitary peace.

Shelter From The Storm

Saturday 24th March, Starts 10:00

Learn how to overcome negative states of mind, find mental stability, and achieve permanent freedom from problems.

Letting Go & Living Lightly

Saturday 7th April, Starts 10:00

If we want true, lasting happiness we need to develop and maintain a special experience of inner peace. On this day course we will find out how to do just this.

Buddha of Compassion Fasting Retreat

Saturday 14th April-Sunday 15th April, Starts 06:30

This special fasting and purification practice is performed in conjunction with Eleven-faced Avalokiteshvara.

What is Karma?

Saturday 21st April, Starts 10:00

Find out what 'karma' actually means, and learn how to turn your life around from where you are now to one that is beautiful and meaningful.

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Introduction To Buddhism

Friday 27th April-Sunday 29th April, Starts 19:30

A practical introduction to basic Buddhist philosophy

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The Freedom of Letting Go

Saturday 5th May, Starts 10:00

Learn how to let go of the great burden of striving for worldly desires and instead experience the lightness and joy of simply living virtuously.

Attaining a Pure Land

Friday 11th May-Sunday 13th May, Starts 19:30

Receiving blessings and accumulating merit are essential preliminaries for gaining a pure mind that perceives a pure world. On this course we will look at the practices of Guru Yoga and Mandala Offering.

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Guru Yoga & Mandala Offering Retreat

Sunday 13th May-Friday 18th May, Starts 16:00

Receiving blessings and accumulating merit are essential preliminaries for gaining a pure mind that perceives a pure world.

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Silencing The Inner Critic

Saturday 19th May, Starts 10:00

On this inspiring half-day workshop we will learn how to use meditation to experience the freedom of letting go of self-critical thoughts, self-doubt, and feelings of discouragement.

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Yoga of Buddha Prajnaparamita (Post-Spring-Festival Retreat)

Friday 1st June-Wednesday 6th June, Starts 19:30

Buddha’s teachings in the Heart Sutra show how we can solve our daily problems and find inner peace and happiness through training in ultimate truth, emptiness.

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Mindfulness & Meditation

Saturday 16th June, Starts 10:00

Get the effect of a whole week's holiday in half a day.

Meditations for Healing Ourselves & Others

Friday 29th June-Sunday 1st July, Starts 19:30

Learn how to heal body and mind of yourself and others

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Building Self-Confidence

Saturday 7th July, Starts 10:00

Find your pure potential and develop stable self-confidence from within.

How to Reduce Anxiety & Worry

Saturday 21st July, Starts 10:00

Learn how to reduce and eventually eliminate anxiety, worry and stress from your daily life.