Silencing The Inner Critic Meditation WorkshopClass/Course Date(s) & Time: Saturday 11th November, Starts 10:00 Finishes 13:00
Class/Course Level: Suitable for all levels
Bodhisattva KMC (Venue Map & Information)3 Lansdowne Road, Brighton, East Sussex, BN3 1DN
Many of us have a tendency to be excessively self-critical with self doubt and lacking confidence. These debilitating thoughts can affect our relationships, our work, and our ability to realize our full potential in life. On this half day workshop we will learn how to use meditation to experience the freedom of letting go of self critical thoughts, self doubt, and feelings of discouragement.
10.00 am – 11.15 am : Session 1
11.15 am – 11.45 am : Break
11.45 am – 13.00 pm : Session 2
Course Booking: All bookings are made through a secure online system, and you will receive an instant payment notification as well as confirmation of your course booking.