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Silencing The Inner Critic

Class/Course Date(s) & Time:
Saturday 19th May, Starts 10:00 Finishes 13:00

Class/Course Level:
GreenSuitable for all levels

Location:
Bodhisattva KMC (Venue Map & Information)
3 Lansdowne Road, Brighton, East Sussex, BN3 1DN

Information:
silence inner critic

Many of us have a tendency to be excessively self-critical with self doubt and lacking confidence. These debilitating thoughts can affect our relationships, our work, and our ability to realise our full potential in life. On this half-day course we will learn how to use meditation to experience the freedom of letting go of self-critical thoughts, self-doubt, and feelings of discouragement.

Timetable:
10.00 am – 11.15 am : Session 1
11.15 am – 11.45 am : Break
11.45 am – 1 pm : Session 2

Class/Course Fee:
£15

Course Booking:
All bookings are made through a secure online system, and you will receive an instant payment notification as well as confirmation of your course booking.

bookonline
Payment Information:
We use PayPal as our payment gateway, but you do not need a PayPal account to pay. After you have registered for your course, you will automatically be directed to PayPal to process your payment, where you can choose to "Check Out as a Guest".