Rest, Meditate, and Reflect Weekend Retreat
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Take a break from your normal routine and spend a weekend relaxing in the comfortable and peaceful surroundings of Bodhisattva Kadampa Meditation Centre. During this weekend retreat you can learn gentle meditation techniques to unwind your body and mind, so that you will return home feeling refreshed and rejuvenated both spiritually and physically.
The retreat venue
The environment of Bodhisattva KMC is very relaxing and there is plenty of time between retreat sessions to enjoy our café, to meet and chat with other retreaters and the community of Bodhisattva KMC, and to enjoy walking and gentle strolls along the Brighton and Hove sea front and promenade. The peaceful surroundings of Bodhisattva KMC help people to create a comfortable space within their own minds.
The retreat schedule
The retreat will begin Friday 7th July in the evening at 7.30 pm with an introduction and conclude on Sunday 9th July at 2.00pm (after lunch). The retreat session times will be as follows:
Friday:
7.30 – 8.30 pm : Introduction
Saturday:
9.30 – 10.30 am : Meditation session
11.30 am – 12.30 pm : Meditation session
(Lunch 12.30 pm – 2.00 pm)
4.00 – 5.00 pm : Meditation session
7.30 – 8.30 pm : Q&A
Sunday:
9.30 am – 10.30 am : Meditation session
11.30 am – 12.30 pm : Meditation session
(Lunch 12.30 pm – 2.00 pm)
Fees for the weekend retreat
Accommodation options (per person):
Single room: £90
Twin Room: £60
Double Room: £60
Male Dormitory: £28
Female Dormitory: £28
