Rest, Meditate, and Reflect Day RetreatClass/Course Date(s) & Time: Saturday 8th July , Starts 09:30 Finishes 20:30
Class/Course Level: Suitable for all levels
Bodhisattva KMC (Venue Map & Information), 3 Lansdowne Road, Brighton, East Sussex, BN3 1DN
Take a break from your normal routine and spend a day relaxing in the comfortable and peaceful surroundings of Bodhisattva Kadampa Meditation Centre. During this day retreat you can learn gentle meditation techniques to unwind your body and mind, so that you will return home feeling refreshed and rejuvenated both spiritually and physically.
The retreat timetable
9.30 – 10.30 am : Meditation session
11.30 am – 12.30 pm : Meditation session
(Lunch 12.30 pm – 2.00 pm)
4.00 – 5.00 pm : Meditation session
7.30 – 8.30 pm : Q&A
Course Booking: All bookings are made through a secure online system, and you will receive an instant payment notification as well as confirmation of your course booking.