Overcoming Stress, Finding Peace (4 weeks)Class/Course Date(s) & Time: Monday 20th March - Monday 10th April, Starts 19:30 Finishes 21:00
Class/Course Level: Suitable for all levels
Haywards Heath Town Hall (Venue Map & Information), 40 Boltro Road, Haywards Heath, East Sussex, RH16 1BA
With meditation teacher Lesley Metherill.
These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems.Class/Course Fee: £6 per class
*We offer a special "Class Discount Card" where people can purchase 4 classes in advance and receive a 25% discount (4 classes for the price of 3). The Card can be used at any of our evening classes (within six months of purchase) and can be purchased on-line and in advance. Your card will be ready for you to pick up at your local branch.