Overcoming the illusion of loneliness

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We often feel as if we are isolated individuals and suffer from loneliness, yearning to feel a sense of connection with others. On this practical day course, with talks and guided meditations, we’ll discover how this perception of ourselves as separate from others is an illusion, for in truth we are all naturally and profoundly interconnected. By learning to understand and feel this connection we’ll reduce our sense of isolation, allowing a natural closeness and authentic love for others to arise. Through this wisdom passed down from Buddha, we can transform our outlook on life, heal our relationships, and lay the foundation for universal love, which is the key to solving not only our own problems but those of our world as well.

Course Teacher

Gen Chonden is an ordained Buddhist Monk and has been studying and teaching under the guidance of Venerable Geshe Kelsang Gyatso for over 20 years. He is a very experienced and inspiring teacher and always brings a wealth of personal experience into his teachings.

The course schedule

10.00 – 11.30 am:
Meditation & Teaching Session
12.15 – 1.00 pm:
Meditation Session
1.00 – 2.30 pm:
Lunch
2.30 – 4.00 pm:
Teaching & Meditation /Q&A