Holiday For The Mind Retreat

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*Please Note: Although this course is being held at Bodhisattva KMC (based in Brighton) it is being organised and run by the members of our sister Centre Drolma Kadampa Buddhist Centre (based in Peterborough). All bookings must be made through their website (using the link below) and any enquiries must be made directly with Drolma Kadampa Buddhist Centre.

Enjoy a weekend of meditation and mindfulness with practical advice. During this weekend retreat we will learn and practice meditations that bring peace, joy and harmony to our life. Treat yourself to a real break – both physically and mentally and return home feeling refreshed and relaxed.

Venue
Bodhisattva KMC is located between Brighton and Hove, just 2 blocks from the sea front, yet hidden away in its own beautiful grounds and gardens. With two stunning meditation rooms, a friendly World Peace Café and the vibrant delights of Brighton close by, it is the perfect venue for this spiritual holiday.

Teacher
This relaxing weekend will be taught by visiting Teacher Gen Kelsang Nyingpo who has been teaching and practicing meditation for over 20 years.

Accommodation
There are a number of comfortable accommodation options at Bodhisattva KMC including single, twin and dormitory accommodation.

Schedule
The retreat will begin on Friday at 7.30pm with an introduction and end with lunch on Sunday at 2.00pm. All retreat sessions will be guided.

Friday
From 4.00pm:  Registration
7.30 – 8.30pm: Introduction

Saturday
10.30 – 11.30am: meditation retreat session 1
12.15 – 1.15pm: meditation retreat session 2
Lunch / Free afternoon for seafront walks etc
5.00 – 6.00pm: meditation retreat session 3
7.30 – 8.30pm: Chanted prayers with food offering (optional)

Sunday
10.30 – 11.30am: meditation retreat session 4
12.15 – 1.15pm: meditation retreat session 5
Course ends with veggie BBQ