Liberation from Sorrow

When

10/04/2018    
7:00 pm - 8:30 pm

Where

Gossops Green Community Centre
Kidborough Road, Gossops Green, Crawley, West Sussex, RH11 8HW

Event Type

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With meditation teacher Kay Bowles.

These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. This year we will be progressing through Geshe Kelsang Gyatso’s book, The New Meditation Handbook – a modern presentation of the Lamrim text produced by Venerable Atisha –  as follows:

Wk 1 (3 April 2018): Remembering the Kindness of Living Beings
Wk 2 (10 April 2018): Equalising Self and Others
Wk 3 (17 April 2018): The Disadvantages of Self-Cherishing
Wk 4 (24 April 2018): The Advantages of Cherishing Others
Wk 5 (1 May 2018): Exchanging Self with Others
Wk 6 (8 May 2018): Great Compassion

You are welcome to come along to all the classes in this series, or just drop in on the classes as you wish.  No need to book – simply pay at Reception when you arrive.