Finding Happiness from a Different Source

When

13/02/2018    
7:00 pm - 8:30 pm

Where

Gossops Green Community Centre
Kidborough Road, Gossops Green, Crawley, West Sussex, RH11 8HW

Event Type

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With Kay Bowles.

These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. This year we will be progressing through Geshe Kelsang Gyatso’s book, The New Meditation Handbook – a modern presentation of the Lamrim text produced by Venerable Atisha –  as follows:

Wk 1 (30 Jan): What is Meditation and Why Meditate?
Wk 2 (6 Feb): Our Precious Human Life
Wk 3 (13 Feb): Death & Impermanence
Wk 4 (20 Feb): The Dangers of Lower Rebirth
Wk 5 (27 Feb): Refuge Practice
Wk 6 (6 Mar): Actions & Their Effects
Wk 7 (13 Mar): Developing Renunciation for Samsara
Wk 8 (20 Mar): Developing Equanimity

You are welcome to come along to all the classes in this series, or just drop in on the classes as you wish.  No need to book – simply pay when you arrive.