Meditations for Inner Transformation

When

12/12/2017    
7:00 pm - 8:30 pm

Where

Uckfield Civic Centre
Civic Approach, Uckfield, East Sussex, TN22 1AE

Event Type

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With meditation teacher Steve Cansdale

These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. The topics we are emphasising on this course are as follows:

Wk 1:Dropping negative thoughts & discovering clarity
Wk 2:Letting go of the past
Wk 3:Positively transforming painful situations
Wk 4:Bringing harmony into relationships & dealing with “difficult” people