Finding Happiness from a Different Source

When

01/02/2018 - 22/03/2018    
7:00 pm - 8:30 pm

Where

Bodhisattva KMC
3 Lansdowne Road, Brighton, East Sussex, BN3 1DN

Event Type

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With our Resident Teacher, Buddhist monk Gen Kelsang Thekchen.

These classes will look at Buddha’s practical instructions on how to find real lasting happiness and solve our problems from within.  By training our mind in meditation and being mindful in daily life, we can learn to transform our mind from a state of frustration and confusion, to contentment and wisdom.  Using the practical instructions and meditations from Geshe Kelsang Gyatso’s books, The New Meditation Handbook and Introduction to Buddhism, Gen Thekchen will lead two meditations and give a short teaching.

1 Mar: Karma, how our actions create our experiences
8 Mar: Discontentment and frustration to contentment and peace
15 Mar: Letting go of our uncontrolled desire: the path to inner peace
22 Mar: Dropping our unrealistic expectations and learning to love.

You are welcome to come along to all the classes in this series, or just drop in on the classes as you wish.  No need to book – simply pay at Reception when you arrive.