Meditations for Inner Transformation

When

28/11/2017    
7:00 pm - 8:30 pm

Where

Worthing Friends Meeting House
34 Mill Road, Worthing, East Sussex, BN11 5DR

Event Type

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With Buddhist nun Kelsang Lamchen.

These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. The topics we are emphasising on this course are as follows:

Wk 1:Dropping negative thoughts & discovering clarity
Wk 2:Letting go of the past
Wk 3:Positively transforming painful situations
Wk 4:Bringing harmony into relationships & dealing with “difficult” people