Meditations for Inner Peace

Class/Course Date(s) & Time:
Tuesday 17th October, Starts 19:00 Finishes 20:30

Class/Course Level:
GreenSuitable for all levels

Worthing Friends Meeting House (Venue Map & Information)
34 Mill Road, Worthing, East Sussex, BN11 5DR


With  Buddhist nun Kelsang Lamchen.

These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. The topics we are emphasising on this course are as follows:

Wk 1:Overcoming anger
Wk 2:Developing self-confidence
Wk 3 The illusion of loneliness
Wk 4:Staying positive in turbulent times

Class/Course Fee:

*We offer a special "Class Discount Card" where people can purchase 4 classes in advance and receive a 25% discount (4 classes for the price of 3). The Card can be used at any of our evening classes (within six months of purchase) and can be purchased on-line and in advance. Your card will be ready for you to pick up at your local branch.