Meditations for Inner Peace

When

23/10/2017    
7:30 pm - 9:00 pm

Where

Haywards Heath Town Hall
40 Boltro Road, Haywards Heath, East Sussex, RH16 1BA

Event Type

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With meditation teacher Lesley Metherell.

These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. The topics we are emphasising on this course are as follows:

Wk 1:Overcoming anger
Wk 2:Developing self-confidence
Wk 3 The illusion of loneliness
Wk 4:Staying positive in turbulent times