Mahamudra Meditation Class
This special meditation class will be a review of the Mahamudra teachings and meditations taught at this years New Kadampa Tradition Summer Festival. Mahamudra meditation is a powerful technique for developing peace and stillness in the mind. Everyone is welcome to attend this class (whether or not you attended the actual summer festival). Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.