Healing Meditations for a Positive Life (East Grinstead)

Class/Course Date(s) & Time:
Saturday 15th July, Starts 14:00 Finishes 17:00

Class/Course Level:
GreenSuitable for all levels

Yoga Akasha (Venue Map & Information)
First Floor, The Old Mill, 45 London Road, East Grinstead, West Sussex, RH19 1AW


In this half-day course we will learn the art of meditation. This skill can empower us to live a full and happy life, free from mental and physical discomfort, inspiring and uplifting us to take control of our future. Refreshments will be available. Everyone is welcome to attend this course. Seating is on chairs or cushions.

The Teacher – Steve Cansdale

steveSteve is a very experienced meditation teacher and has been teaching Buddhist meditation courses for many years at various venues around Sussex. He lives at Bodhisattva Kadampa Meditation Centre (based in Brighton – where he also teaches) and is well loved for his practical & joyful approach to Buddhist teachings, his warm heart, and infectious enthusiasm for meditation.

Class format:

2.00 – 3.15 pm : Teaching & Guided Meditation
3.15 – 3.45 pm : Refreshments
3.45 – 5.00 pm : Teaching & Guided Meditation

Please note: The venue for this course is at Yoga Akasha in East Grinstead and not Bodhisattva KMC in Brighton.

Class/Course Fee:
£12 per person

Course Booking:
All bookings are made through a secure online system, and you will receive an instant payment notification as well as confirmation of your course booking.

Payment Information:
We use PayPal as our payment gateway, but you do not need a PayPal account to pay. After you have registered for your course, you will automatically be directed to PayPal to process your payment, where you can choose to "Check Out as a Guest".