Healing Meditations for a Positive Life (East Grinstead)

July 15, 2017/in All Levels Course, Half Day Course, Online Booking Available /by admin

When

15/07/2017

2:00 pm - 5:00 pm

Where

Yoga Akasha
First Floor, The Old Mill, 45 London Road, East Grinstead, West Sussex, RH19 1AW

Event Type

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In this half-day course we will learn the art of meditation. This skill can empower us to live a full and happy life, free from mental and physical discomfort, inspiring and uplifting us to take control of our future. Refreshments will be available. Everyone is welcome to attend this course. Seating is on chairs or cushions.

The Teacher – Steve Cansdale

Steve is a very experienced meditation teacher and has been teaching Buddhist meditation courses for many years at various venues around Sussex. He lives at Bodhisattva Kadampa Meditation Centre (based in Brighton – where he also teaches) and is well loved for his practical & joyful approach to Buddhist teachings, his warm heart, and infectious enthusiasm for meditation.

Class format:

2.00 – 3.15 pm : Teaching & Guided Meditation
3.15 – 3.45 pm : Refreshments
3.45 – 5.00 pm : Teaching & Guided Meditation

Please note: The venue for this course is at Yoga Akasha in East Grinstead and not Bodhisattva KMC in Brighton.

Testimonials

"Beautiful people at Bodhisattva KMC. Thank you so much for the beautiful week that I have spent here. Being here makes me realise that we indeed are beings of light rediscovering our way home!"

ShardaCourse Attendee

"To all the lovely people at Bodhisattva Centre. I think of you my sangha and the teachings lots and look forward to being with you for a holiday of the mind again soon."

AdeleCourse Attendee

"Thank you kindly for your warm welcome to this week's meditation retreat on emptiness. The hospitality and friendliness of all are much appreciated. Kind well wishes with your future endeavours."

Anne & SunnyCourse Attendees

"Thank you to everyone at lovely Bodhisattva Centre for a truly wonderful January Retreat :-) Wishing you many blessing for the year ahead"

IsobelCourse Attendee

"The meditation classes are great. They are not religious in anyway but give a perfect introduction to meditation and how to apply meditation in daily life."

ChristopherCourse Attendee

"The silent mornings were quite enlightening and the location, with the centres' tranquil gardens, and the beach so nearby, is perfect. You would not think, when inside the centres' grounds, that you were in the middle of a bustling city."

VictorCourse Attendee

"Perfect for re-balancing life. I spent a week there last summer on retreat. I had the most peaceful, welcoming, comfortable and life-changing week of my life."

VictorCourse Attendee

"Was amazing! Spent just 9 days there and was surreal. Everyone was warm and friendly even though I was the youngest there and my first time at a retreat alone. "

AdrianCourse Attendee

"Spent a week's meditation retreat with the wonderful souls at KMC in Brighton :) Lovely energy, beautiful place, excellent teachings. A home from home. Happy memories and a blissful state of mind! Highly recommended!"

GaryCourse Attendee

"Thank you and well done for the wonderful job you all did organising the Southern Dharma Celebration. We stayed at the centre and from the moment we stepped in the door we were made to feel very welcome."

Glenn & MichelleCourse Attendee