Staying Calm When Things Go Wrong

May 1, 2018/in All Levels Class, BKMC Discount Card, Uckfield Complete Course /by admin

When

01/05/2018 - 15/05/2018

7:00 pm - 8:30 pm

Where

Uckfield Civic Centre
Civic Approach, Uckfield, East Sussex, TN22 1AE

Event Type

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With meditation teacher Steve Cansdale.

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind. Using practical instructions and meditations from Geshe Kelsang Gyatso’s book “New 8 Steps to Happiness”, Steve will lead two meditations and give a short teaching.

1 May: Understanding the source of our problems
8 May: The art of Patient Acceptance
15 May: Compassion Training

You are welcome to come along to all the classes in this series, or just drop in on the classes as you wish. No need to book – simply pay when you arrive.

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