Finding Happiness from a Different Source (8 weeks)Class/Course Date(s) & Time: Tuesday 30th January-Tuesday 20th March, Starts 19:00 Finishes 20:30
Class/Course Level: Suitable for all levels
Uckfield Civic Centre (Venue Map & Information)Civic Approach, Uckfield, East Sussex, TN22 1AE
With Steve Cansdale.
These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. This year we will be progressing through Geshe Kelsang Gyatso’s book, The New Meditation Handbook – a modern presentation of the Lamrim text produced by Venerable Atisha – as follows:
Wk 1 (30 Jan 2018): Our Precious Human Life
Wk 2 (6 Feb 2018): Death & Impermanence
Wk 3 (13 Feb 2018): The Dangers of Lower Rebirth
Wk 4 (20 Feb 2018): Refuge Practice
Wk 5 (27 Mar 2018): Actions & Their Effects
Wk 6 (6 Mar 2018): Developing Renunciation for Samsara
Wk 7 (13 Mar 2018): Developing Equanimity
Wk 8 (20 Mar 2018): Recognising that All Living Beings are Our Mothers
You are welcome to come along to all the classes in this series, or just drop in on the classes as you wish. No need to book – simply pay when you arrive.Class/Course Fee: £7 per class
*We offer a special "Class Discount Card" where people can purchase 4 classes in advance and receive a 25% discount (4 classes for the price of 3). The Card can be used at any of our evening classes (within six months of purchase) and can be purchased on-line and in advance. Your card will be ready for you to pick up at your local branch.