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Detox The Mind Day Retreat

Class/Course Date(s) & Time:
Saturday 20th May, Starts 10:00 Finishes 16:00

Class/Course Level:
GreenSuitable for all levels

Location:
Bodhisattva KMC (Venue Map & Information)
3 Lansdowne Road, Brighton, East Sussex, BN3 1DN

Information:
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On this day retreat we will be looking at Buddhist meditation practices that help to eliminate negativity, distractions, bad feelings, and heaviness from within our mind.

In particular we will be gaining practical experience of Vajrasattva (Buddha of purification), through which we can purify and release our mind from all its negativity. Through this practice we will find we will naturally become happier, our mind more flexible, and that our meditation practice in general will become more effective.

On this day retreat we will also discover what causes our negativity, our negative karma, and how to avoid creating negativity through controlling our mind. We will explore subjects like karma, past and future lives, and the course will include traditional Kadampa Buddhist prayers and meditation.

Timetable

10.00 – 11.30 am : Teaching & Meditation
12.15 – 1.00 pm : Meditation
1.00 – 2.30 pm : Lunch Break
2.30 – 4.00 pm  : Teaching & Meditation

Class/Course Fee:
£25 (includes food and refreshments)

Course Booking:
All bookings are made through a secure online system, and you will receive an instant payment notification as well as confirmation of your course booking.

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Payment Information:
We use PayPal as our payment gateway, but you do not need a PayPal account to pay. After you have registered for your course, you will automatically be directed to PayPal to process your payment, where you can choose to "Check Out as a Guest" - see the picture below as an example. ClickOnAccount