Clarity of Mind Day Retreat

When

24/09/2016    
9:30 am - 8:30 pm

Where

Bodhisattva KMC
3 Lansdowne Road, Brighton, East Sussex, BN3 1DN

Event Type

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Through getting to know our own mind in meditation, we will discover our potential for genuine peace of mind and happiness. Also, we discover how we can all find inner freedom from anxiety, fear & other painful emotions. During this retreat we will learn the deeply relaxing and profoundly illuminating meditations on the nature of the mind. These simple and inspiring meditations have been practiced for centuries, enabling anyone to experience the natural clarity and peace of their own mind.

We also discover our inner potential to become the truly wise, loving, joyful and confident person we want to be. These meditations have also been praised by great practitioners of the past as the best method to improve our mindfulness and concentration. Whether we are experienced or new to meditation, this retreat will greatly help us to improve the quality and enjoyment of our meditation practice, and life in general.

Timetable

09.30 – 10.30 : Session 1
11.30 – 12.30 : Session 2
16.00 – 17.00 : Session 3
19.30 – 20.30 : Q & A