Journey into the Heart Retreat

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On this retreat Gen Chodor will guide the meditations on the stages of the path to enlightenment – or Lamrim. These ancient meditations are steeped in Buddhist wisdom and are perfectly suited to modern life – helping us to build a foundation of inner peace within our busy & often stressful lives.

Through gaining a special experience of this sequence of meditations (Lamrim) we can learn to control our mind, develop a good heart in daily life, find meaning in our life, and realise our highest spiritual potential.

Meditation subjects covered on this retreat will include karma, life after death, impermanence, love, compassion and Buddhist wisdom. This retreat is perfect for anyone wishing to deepen their understanding of Buddhist philosophy, the Buddhist way of life, and how to develop a powerful daily meditation practice.

The retreat can be attended as individual days

Schedule for Journey Into The Heart Retreat (Lamrim retreat)

Monday

19.30 – 20.45 : Introduction

Tuesday – Friday

Session 1: 08.00 – 09.15 am
Session 2: 11.45 – 13.00 pm
Session 3: 16.30 – 17.45 pm
Session 4: 19.30 – 20.45 pm

Saturday:

Session 1: 08.00 – 09.15 am
Session 2: 11.45 – 13.00 pm