Stress Factor Zero
A Meditation Day Course
Saturday 25th February, 10.00 - 5.00 pm
Online Booking Available
Introduction to the day course
Take a break from your hectic life and a holiday for your mind. On this day course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life. The simple but powerful meditations we teach can be practised by anyone and will lead to many long and short term benefits in your life. Advice will also be given on how we can remain "cool as a cucumber" in difficult situations - a skill we all need to develop!
Bodhisattva Centre
At Bodhisattva Centre we provide a perfect environment for you to have a restful yet meaningful visit. Known to some people as a “home from home” the Centre offers two acres of beautiful gardens, a World Peace Café, comfortable accommodation, two inspiring meditation rooms, and spiritual friendship with like-minded people - everything you need to reduce stress!
Fees
The fee for the course is £25 per person (includes a delicious vegetarian lunch).
Booking
Our courses are very popular and those interested in attending need to book in advance with our online booking system. The booking system is easy to use and will give you all the information you need regarding course options & fees. All bookings are made through a secure online system and you will recieve an instant payment notification as well as confirmation of your course booking.
Questions & Further Information
Please contact us if you have any questions regarding the course or require further information.
