Stress Factor Zero
A Weekend Meditation Retreat
Friday 24th February - Sunday 26th February
Online Booking Available
Introduction to the retreat
Take a break from your hectic life and a holiday for your mind. On this weekend course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life. The simple but powerful meditations we teach can be practised by anyone and will lead to many long and short term benefits in your life. Advice will also be given on how we can remain "cool as a cucumber" in difficult situations - a skill we all need to develop!
At Bodhisattva Centre we provide a perfect environment for you to have a restful yet meaningful break. Known to some people as a “home from home” the Centre offers two acres of beautiful gardens, a World Peace Café, comfortable accommodation, two inspiring meditation rooms, and spiritual friendship with like-minded people - everything you need to reduce stress!
The weekend will begin Friday evening at 7.30 pm with an introductory class and concludes on Sunday at 1.00pm with lunch.
Fees
Non residential : £50
Dormitory (male or female) : £80
Twin room (for two people) : £220
Single room : £130
The fees include accommodation (where applicable), course fees, and all meals.
Booking
Our courses are very popular and those interested in attending need to book in advance with our online booking system. The booking system is easy to use and will give you all the information you need regarding accommodation options and fees. All bookings are made through a secure online system and you will recieve an instant payment notification as well as confirmation of your course booking.
Questions & Further Information
Please contact us if you have any questions regarding the retreat or require further information.


