Courses for all levels
These courses are suitable for everyone. They explore different Buddhist meditation topics such as mindfulness, meditation, loving kindness, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems.
The courses are taught by experienced teachers who will guide all the meditations and answer any questions you may have about Buddhist meditation practice. In between sessions there is plenty of time to relax, go for walks, rest, and spend time with like minded people.
How to book
Below is a schedule of our courses that are suitable for all levels of interest. To find out more about a particular course, and for booking information, click on the course title or on ‘find out more’.
Friday 1st June-Wednesday 6th June, Starts 19:15
Buddha’s teachings in the Heart Sutra show how we can solve our daily problems and find inner peace and happiness through training in ultimate truth, emptiness.
Monday 16th July-Sunday 22nd July, Starts 07:00
Receiving blessings and accumulating merit are essential preliminaries for gaining a pure mind that perceives a pure world.