Courses for all levels
These courses are suitable for everyone. They explore different Buddhist meditation topics such as mindfulness, meditation, loving kindness, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems.
The courses are taught by experienced teachers who will guide all the meditations and answer any questions you may have about Buddhist meditation practice. In between sessions there is plenty of time to relax, go for walks, rest, and spend time with like minded people.
How to book
Below is a schedule of our courses that are suitable for all levels of interest. To find out more about a particular course, and for booking information, click on the course title or on ‘find out more’.
Saturday 24th March-Wednesday 28th March, Starts 10:00
Deepening our understanding of how to protect ourself from all suffering by going for refuge to Buddha, Dharma and Sangha
Saturday 24th March, Starts 10:00
An Introduction to what Buddhists turn to for inner protection, Buddha, Dharma and Sangha
Saturday 7th April, Starts 10:00
If we want true, lasting happiness we need to develop and maintain a special experience of inner peace. On this day course we will find out how to do just this.
Friday 27th April-Sunday 29th April, Starts 19:30
Experience the inner peace of Concentration on this silent retreat
Saturday 28th April, Starts 09:00