Haywards Heath Meditation Classes
Day & Time: Mondays 7.30-9pm (course dates below)
Fee: £6 per class (drop-in rate)
Venue: Town Hall, 40 Boltro Road, Haywards Heath, RH16 1BA
Online Booking available (save 25% on the course fee)
**Newsflash** *Modern Buddhism - Public Talk & Meditation with Gen-La Dekyong, General Spiritual Director of the NKT (Sunday, 23 June, 11.30 - 1pm, Brighton). Click for more information
Information about the classes
Our beginners Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our modern daily lives. Everyone is welcome to attend these classes. For more information about the meditation classes see what to expect at a class.
Online booking available
You can book for our buddhist meditation courses online and in advance (and recieve a 25% discount). All bookings are made through a secure system and you will recieve an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.
Want to attend on a drop-in basis?
Our meditation classes can also be attended on a drop-in basis and you are welcome to drop in at any time for an individual class. The course dates are below.
Haywards Heath meditation course titles, dates & bookings
title: Meditations For a Happy Life
June 10th, 17th, 24th (3 weeks)