Meditation Classes Brighton & Hove
Date & Time: Tuesdays 7.30-9.00 pm (course dates below)
Fee: £6 per class (drop-in rate)
Venue: Bodhisattva KMC, 3 Lansdowne Road, Brighton (FREE ONSITE PARKING)
(Driveway entrance is on Lansdowne Road, opposite the top of Cambridge Road.)
Online Booking available (save 25% on the course fee)
Information about the classes
These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.
Online booking available
You can book for a meditation course online and in advance (and recieve a 25% discount). All bookings are made through a secure system and you will recieve an instant payment notification as well as confirmation of your course booking. We will also make sure you receive all the relevant information.
Want to attend on a drop-in basis?
Our meditation classes can also be attended on a drop-in basis and you are welcome to drop in at any time for an individual class. The course dates are below.
Brighton meditation course titles, dates & bookings
Title: Meditations For A Health Life - Book Online For This Course
February 5th, 12th, 19th, 26th (4 weeks)
Title: Happiness From A Different Source - Book Online For This Course
March 5th, 12th, 19th, 26th (4 weeks)
Title: Finding Stillness Within - Book Online For This Course
April 16th, 23rd, 30th, May 7th (4 weeks)
Title: Meditation & Inner Peace - Book Online For This Course
June 11th, 18th, 25th, July 2nd (4 weeks)