Classes at BKMC at a Glance
Tuesday 12th December, Starts 11:00
These simple, practical, and concise one hour meditation classes will be a positive boost to your week.
Tuesday 12th December, Starts 19:00
These classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice.
Wednesday 13th December, Starts 10:30
Create space and inner peace in your mind during your morning!
Wednesday 13th December, Starts 12:30
Create inner space in your mind during your lunch break!
Thursday 14th December, Starts 10:30
These classes are suitable for parents with babies and toddlers.
Thursday 14th December, Starts 19:00
Meditations and practical advice for developing all the qualities we need to live a happy and meaningful life.
Friday 15th December, Starts 12:30