Classes at BKMC at a Glance

Mental Freedom GP
Meditations for Mental Freedom

Thursday 21st September, Starts 19:00

Meditations and practical advice for developing all the qualities we need to live a happy and meaningful life.

Lunchtime meds
Lunchtime Meditation

Friday 22nd September, Starts 12:30

Create inner space in your mind during your lunch break!

Thought for Week Med Class
Meditation & Thought for the Week

Tuesday 26th September, Starts 11:00

These simple, practical, and concise one hour meditation classes will be a positive boost to your week.

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Beginners Class : Meditations for Relaxation

Tuesday 26th September, Starts 19:00

These classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice.

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Morning Meditation

Wednesday 27th September, Starts 10:30

Create space and inner peace in your mind during your morning!

Lunchtime meds
Lunchtime Meditation

Wednesday 27th September, Starts 12:30

Create inner space in your mind during your lunch break!

Parents n Tots Med
Parents and Toddlers

Thursday 28th September, Starts 10:30

These classes are suitable for parents with babies and toddlers.

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Kids Classes (ages 5-11)

Thursday 28th September, Starts 16:15

Meditation integrated with fun and creative activities.

Mental Freedom GP
Meditations for Mental Freedom

Thursday 28th September, Starts 19:00

Meditations and practical advice for developing all the qualities we need to live a happy and meaningful life.

Lunchtime meds
Lunchtime Meditation

Friday 29th September, Starts 12:30

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