Classes at BKMC at a Glance

Thought for Week Med Class
Meditation & Thought for the Week

Tuesday 12th December, Starts 11:00

These simple, practical, and concise one hour meditation classes will be a positive boost to your week.

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Beginners Class : Meditations for Opening the Heart

Tuesday 12th December, Starts 19:00

These classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice.

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Morning Meditation

Wednesday 13th December, Starts 10:30

Create space and inner peace in your mind during your morning!

Lunchtime meds
Lunchtime Meditation

Wednesday 13th December, Starts 12:30

Create inner space in your mind during your lunch break!

Parents n Tots Med
Parents and Toddlers

Thursday 14th December, Starts 10:30

These classes are suitable for parents with babies and toddlers.

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Meditations for Inner Transformation

Thursday 14th December, Starts 19:00

Meditations and practical advice for developing all the qualities we need to live a happy and meaningful life.

Lunchtime meds
Lunchtime Meditation

Friday 15th December, Starts 12:30

Create inner space in your mind during your lunch break!